Breathwork Brunch
Breathe, Nourish & Connect
Join us for a Guided Breathwork + Farm-to-table Brunch at Kaluna
Date & Time
Saturday, January 17, 2025
10:00am-12:30pm
Location
Kaluna Farm, 462 Cedar Springs Hollow, Talking Rock, GA 30175
What's Included
• 60 minutes of guided breath work to reset your nervous system and invite ease.
• Seasonal farm-to-table brunch prepared in our Farm Kitchen, highlighting what’s fresh from the field.
• Unhurried connection time: sip herbal tea, stroll the grounds, meet our chickens and savor the morning.
• Small-group setting.
• Optional overnight stay add-on (see below for more details)
Come as you are. Leave lighter.
A look at the morning flow:
• 9:30 - 10:00am | Welcome farm-grown herbal tea and gentle arrival
• 10:00 - 11:00am | Breathwork session (all levels welcome)
• 11:00-12:30pm | Farm brunch + time to wander, chat and enjoy the view
Brunch offerings include:
- Vegetable quiche with a rustic, from-scratch crust, made with fresh eggs from our flock
- Riverview Farm sausage, served on the side
- Ginger-lime carrot soup, gently spiced and warming
- Seasonal side salad with house vinaigrette
- Light citrus-rosemary spritzer with elderflower tonic
- Farm-grown herbal tea and coffee
- Apple upside-down tarts
- Toast bar with our farm preserves
Investment (includes all food & activities) - $80/person | $150 when booking with a friend
Unwind, settle in, and let the peace of the land linger a little longer!
A special nightly rate is available for brunch guests wishing to extend their experience at Kaluna. Participants of our Breathwork Brunch are eligible for 20% off the nightly rate for overnight accommodations during the brunch weekend. To book a stay with the discounted rate, be sure to use the promo code: BREATHE&BRUNCH.
Meet the Facilitators & Hosts
Laura Grace
A Mother, Movement artist, Yoga Instructor and Breathwork Facilitator. Laura has been guiding transformational Breathwork for 6+ years and is passionate about sharing this powerful tool to support healing, growth and transformation.
Laura is a certified trauma informed yoga teacher and uses her background in classical and contemporary dance and embodied healing to incorporate whole body healing.
Meghan
Meghan's life as a farmer began over 20 years ago and is rooted in a deep respect for the natural world and an early fascination with medicinal and useful plants. Guided by the belief that fresh, seasonal food is a form of medicine, Meghan's work is an expression of reverence—for plants, for the land, and for the nourishment they offer.
For Meghan, farming is a form of storytelling. Each season revealing its own tale of resilience, beauty and reciprocity. Through the food she grows and meals she creates, Meghan invites others to slow down, reconnect and remember where nourishment truly begins.
