Join us for a one-day retreat in the beautiful sanctuary of Kaluna Farm – featuring organic & regenerative farming practices, yoga, connection, nourishing food, and community.

Date & Time
Sat, November 15th
8:30am-5:30pm

Location
Kaluna Farm, 462 Cedar Springs Hollow, Talking Rock, GA 30175

What’s Included
○ Morning tea & gratitude circle
○ Movement & mindful nature walk
○ Seed planting and creative farm play
○ Rustic Winter feast
○ Yoga Nidra & Ayurveda wisdom
○ Optional overnight stay add-on (see below for more details)

A Glimpse of the Day:

Arrival: Gratitude circle with hot tulsi-ginger tea

Yoga: Surya Namaskaram, gentle energizing movement, warming pranayama

Grounding Planting: Seed planting and creativity on the farm

Nature Immersion Walk: Embrace winter’s stillness

Rustic Winter Feast: Red rice, black-eyed beans dal, seasonal vegetable stir-fry, butternut squash vegan raita, seasonal thogayal, chutneys, and dessert

Reflection & Expression: Seed-to-self reflection, journaling, and nature-inspired art

Soulful Rest: Guided yoga nidra and winter Ayurveda wisdom

Closing Circle: Chanting, gratitude, and an herbal surprise to take home

Aruna

My love for flavorful food has been a lifelong journey. When I was diagnosed with fibroids and faced the possibility of surgery, I turned to Ayurveda. Through mindful cooking, fresh organic food, and lifestyle changes, I healed naturally—without medical intervention. 

This experience awakened a deeper purpose: to inspire others, especially the next generation, to nourish themselves and the earth by supporting sustainable, organic farming. When my best friend Sri—who shares these same values—suggested we create something together, I immediately said yes. That’s how Prana Kitchens was born.

Christine

Christine is a Holistic Health Coach from Atlanta, Georgia, who helps people to nurture balance in their minds, bodies, and spirits. Through ancient wisdom teachings and nature-based practices, she guides her others to reconnect with themselves and live in flow with the natural cycles of life—restoring harmony, health, and inner peace.

Meghan

My life as a farmer began over 20 years ago, rooted in a deep respect for the natural world and an early fascination with medicinal and useful plants. Guided by the belief that fresh, seasonal food is a form of medicine, my work is an expression of reverence—for plants, for the land, and for the nourishment they offer.

One of my most essential roles at Kaluna is building soil. Tending the soil is not only the foundation for healthy crops, but a spiritual and ecological commitment to future generations. Over the years, plants have been some of my greatest teachers, and I continue to learn from them daily—through observation, relationship, and care.